SCHEDULE A FREE 15-MIN. CONSULTATION
If ADHD or executive function challenges are running the show, we can create systems that fit your brain—and your life.
Reach out to schedule a time to talk and see if this feels like the right support for you (or your teen).
Ready to Talk?
IN OUR COMPASSIONATE AND
PERSONALIZED SESSIONS, WE’LL...
Address co-occurring anxiety,depression or perfectionism
Create ADHD-friendly systems for planning, studying and follow-through
Use CBT, DBT skills and mindfulness to manageoverwhelm and emotional storms
Explore how shame and self-talk impact motivation—and rebuild a kinder inner voice
Include parents when appropriate to improve support, not increase nagging
Struggles starting tasks, even important ones
Difficulty organizing schoolwork, work or life logistics
Time blindness: “I swear that was five minutes”(it was 45)
Emotional intensity, rejection sensitivity, shame spirals
Feeling “behind” compared to peers, even when you try hard
A smart, overwhelmed person who is tired of feeling like a disappointment
WHAT ADHD/EXECUTIVE FUNCTION CHALLENGES LOOK LIKE...
When you (or your teen) are bright, caring, and still constantly losing track of time, assignments, keys, motivation, next steps... It is exhausting. ADHD and executive function challenges are not about laziness or not caring. They are about a brain wired differently trying to survive in a world built for a different operating system. If you are a parent, you may see a smart, overwhelmed kid who is tired of feelinglike a disappointment.
In my work with teens and young adults, we name what is actually going on and build systems that work with their brains—not against them. Together, we will work to strengthen executive skills step by step (prioritizing, breaking tasks down, time management).
This is not about turning you into a robot of productivity; it is about helping life feel doable, meaningful and less chaotic. If you are ready to trade“I am such a mess” for”I actually have a plan,”therapy can help.
ADHD/EXECUTIVEFUNCTION HELP FOR
TEENS & YOUNG ADULTS
© 2026 Kari D’Amato LLC
OFFICE HOURSTuesday through Thursday10 am to 8 pmI OFFER APPOINTMENTS OUTSIDE OF THOSE HOURS BY REQUEST
KARI D’AMATO, LCPCAt Opal KC, 8575 W. 110th Street, Suite 320, Overland Park, KS 66214(913) 735-6767counseling@karidamato.com
In-Person Therapy in Overland Park, KansasVirtual throughout Kansas, Colorado, and Florida
© 2026 Kari D’Amato LLC
KARI D’AMATO, LCPCAt Opal KC, 8575 W. 110th Street, Suite 320, Overland Park, KS 66214(913) 735-6767counseling@karidamato.com
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OFFICE HOURSTuesday through Thursday10 am to 8 pm
I OFFER APPOINTMENTS OUTSIDE OF THOSE HOURS BY REQUEST
When you (or your teen) are bright, caring, and still constantly losing track oftime, assignments, keys, motivation, next steps… It is exhausting. ADHD and executive function challenges are not about laziness or not caring. They are about a brain wired differently trying to survive in a world built for a different operating system. If you are a parent, you may see a smart, overwhelmed kid who is tired of feeling like a disappointment.
In my work with teens and young adults, we name what is actually going on and build systems that work with their brains—not against them. Together, we will work to strengthen executive skills step by step (prioritizing, breaking tasks down, time management).
This is not about turning you into a robot of productivity; it is about helping life feel doable, meaningful and less chaotic. If you are ready to trade“I am such a mess” for“I actually have a plan,”therapy can help.
ADHD/EXECUTIVE FUNCTION
HELP FOR TEENS & YOUNG ADULTS
IN OUR COMPASSIONATE AND
PERSONALIZED SESSIONS, WE WILL...
Struggles starting tasks, even important ones
Difficulty organizing schoolwork, work or life logistics
Time blindness: “I swear that was five minutes” (it was 45)
Emotional intensity, rejection sensitivity, shame spirals
Feeling “behind” compared to peers, even when you try hard
A smart, overwhelmed person who is tired of feeling like a disappointment
WHAT ADHD/EXECUTIVE FUNCTION
CHALLENGES LOOK LIKE...
Address co-occurring anxiety, depression or perfectionism
Create ADHD-friendly systems for planning, studying and follow-through
Use CBT, DBT skills and mindfulness to manage overwhelm and emotional storms
Explore how shame and self-talk impact motivation—and rebuild a kinder inner voice
Include parents when appropriate to improve support, not increase nagging
If ADHD or executive function challenges are running the show, we can create systems that fit your brain—and your life.
Reach out to schedule a time to talk and see if this feels like the right support for you (or your teen).
Ready to Talk?
Teen & Young Adult Counseling
In-Person Therapy in Overland Park, Kansas • Virtual throughout Kansas, Colorado, and Florida
SCHEDULE A FREE 15-MIN. CONSULTATION
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© 2026 Kari D’Amato LLC
OFFICE HOURSTuesday through Thursday10 am to 8 pmI OFFER APPOINTMENTS OUTSIDE OF THOSE HOURS BY REQUEST
KARI D’AMATO, LCPCAt Opal KC, 8575 W. 110th Street, Suite 320, Overland Park, KS 66214(913) 735-6767counseling@karidamato.com